A suggestion for adding to the interest and ambiance of a Dance and Movement Therapy session is to introduce colour. We are all aware, unless we are colour blind, of its presence in Nature and the Man Made World. There are associations with Gods, priestly vestments, people's characters and distinctions between professions and trades. Without light there is no life. By day the Sun gives us light and by night the Moon. There is no way (thank goodness) that we can influence this natural cycle. Most people can only see the colors of the Rainbow. Others can perceive some of the colors of the next spectrum.

The treatment time and frequency depends upon the age and condition of the skin. Treatments last for 10-12 minutes each. Six treatments are usually the optimum number needed for best results. A single treatment can be done every 7-14 days. After the initial six treatments, maintenance treatments every 45 to 60 days are recommended.



The first step is educating yourself about fibromyalgia. Learn the causes, symptoms, and treatment that is available. There are great websites and materials available to review and find out the best options for you. Be patient and remember that learning is a process. If you are feeling alone in dealing will this illness, join online groups or your local focus group to discuss how you are feeling. Listen to others feedback and their personal experiences. Additional one on one counseling may be needed if you may not understand why this is happening and you may even be dealing with anger issues. This is normal and can be worked through with proper lichttherapie depression wie lange. Your therapist may even suggest anti-depressants to help to better cope with daily living.

Before I give you're the goodies about LED experiences with light therapy Therapy, let's take a step Shop now back and review.... "what is a bone spur." Actually a bone spur is an extra bone or additional bony growth that has formed on one of your normal bones. Because it is an "add-on" bone it can cause discomfort when it rubs against other bones or soft tissues. Now the interesting thing about bone spurs is that they're formed actually as a preventative response by our body to rubbing or stress over an extended period-of- time. They can form as a result of the aging process or a torn ligament.

Their are certain types of teas that Light therapy for vitamin D deficiency can assist with helping your body get rid of the toxins in your body. A herbalist will be happy to assist on something you can take.

One time I was experiencing a very fast heart rate and a pounding in my ears. I put the color magenta on the lamp and tonated myself on the chest with my shirt off. After about 15 minutes the pounding stopped and soon my hearbeat normalized.

Please remember, different results for different people. Research shows red wavelengths and certain infrared (not visible) wavelengths will increase cellular activity at the dermal level. By utilizing the right wavelengths of LED light and delivering them to the exact area on your body, your dermal cells receive an additional boost of energy to help with pain relief and combat the anti-aging process. Research has shown that light stimulation does help speed up the healing process by increasing cell growth in the damaged areas.